Shake That Asana is a unique class that blends a Yoga Flow with Caribbean Dance Choreography. This combo of dance and body strengthening ignites an inner fire that creates a long lasting feeling of self appreciation. Come and connect with your sacral chakra, shake out any stagnant energy and allow your confidence and creativity to emerge. Dance is joyous medicine and we all deserve some!
MEET KAYLA
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Kayla was born and raised in NYC. There she fell in love with Yoga and dance. She has studied with many great teachers and has adapted her own style, blending self-love techniques and alignment based movement to create a fulfilling class experience. She encourages everyone to remember the pure magic and miracle of their own being. Kayla is a passionate instructor who teaches classes from her heart; creating an uplifting, safe environment for students to explore and expand within their body and consciousness.