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Synergy Yoga & Wellness
Book Class
Meet Our Teachers
Explore Class Styles
Private Special Occasion Yoga
Pricing
On Demand
Class Schedule
Events
Podcast
Contact
Synergy Yoga & Wellness
Book Class
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Meet Our Teachers
Explore Class Styles
Private Special Occasion Yoga
Pricing
On Demand
Class Schedule
Events
Podcast
Contact
Book Class

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

32 BAY SPRING AVE, BARRINGTON, RI 02806

alyssa@synergyyoga.studio

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Let’s go Synergy peeps! Pilates Conditioning Tue & Thur 6:30am w/ Devon, Wed 5:30pm w/ Emma
He’s back!!! Join us for another nourishing SOUND BATH w/ Carlin Sunday 4/26 6-7pm
Journaling is one of the best ways to communicate with ourselves. Tomorrow’s workshop is for everyone. You don’t have to be a writer or have journaled before! 2-4 pm
A stronger, more energized way to move 💪 Our Heated Pilates Conditioning class blends the precision of Pilates with the intensity of interval training designed to build strength, elevate your heart rate, and support full-body conditioning in a heate