Heart of Things Podcast

THE

Explore the deeper layers of what it means to live a connected, authentic, and embodied life. As owner of Synergy Yoga Studio and longtime teacher, Alyssa brings thoughtful conversation, curiosity, and compassion to every episode — inviting listeners into meaningful dialogue about community, self-care, personal growth, and the inner journeys that shape who we are.

Introduction
Alyssa Sullivan

If you would like to support Alyssa at this early point of her podcast journey (until Nike endorses her:) that would be so helpful and greatly appreciated!

VENMO: @alyssa-sullivan-42

Episode 1: Comfort, Numbing & Addiction
Alyssa Sullivan
Episode 4: Love & Longing
Alyssa Sullivan
Episode 2: Transcending the Story
Alyssa Sullivan
Episode 5: Alchemy of Acceptance
Alyssa Sullivan
Episode 7: Sox on the Floor
Alyssa Sullivan
Episode 3: Who Do You Think You Are?
Alyssa Sullivan
Episode 6: Two Schmoes Going Deep
Alyssa Sullivan
Episode 8: The Value of Lifelong Friendship
Alyssa Sullivan