"It's not you, it's me...really"

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

32 BAY SPRING AVE, BARRINGTON, RI 02806

alyssa@synergyyoga.studio

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designed by Messi Thoughts Creative | photos by jmarie.visuals

This holiday season, we’re offering something special to support your wellness journey or to share the gift of yoga with someone you love.⁠
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✨️ 3 Class Sampler – $50⁠
A thoughtful way to introduce yoga or try it for yourself.⁠
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✨️ 10 Cl

Cozy at the Cookehouse! Happy Thanksgiving ❤️

Grateful hearts, mindful movement 🧘&zwj;♀️🍂 Join us Thanksgiving morning for a special Holiday Vinyasa with Alyssa from 8:00-9:15 AM. Together, we’ll flow for a cause, supporting McAuley Ministries during our 20th Annual Thanksgiving Fundrais

Our next SOUND BATH is Sunday, December 1st from 7-8 pm⁠
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Give your body this healing energy experience. It feels sooooo good!

In this new uncertain time, let's find comfort in being with each other in community!

Happy Birthday Maggie/Mom/Gran we miss you all the time!❤️

Subbing for Shannah tonight this is what welcomed me :-) how true it is !