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Sound Bath Journey

Wednesday, July 16, 2025
7:00 PM 8:00 PM

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Summer Pot Luck

Sound & Soothe Sound Bath Meditation

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

32 BAY SPRING AVE, BARRINGTON, RI 02806

alyssa@synergyyoga.studio

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designed by Messi Thoughts Creative | photos by jmarie.visuals

Join us tonight for an evening of deep rest and renewal.⁠
✨ Sound & Soothe: Sound Bath Meditation with Lisa Monti ✨⁠
⁠
Allow the soothing vibrations of crystal singing bowls to guide you into stillness, release tension, and restore balance from w

Sometimes the most powerful practice is simply sitting still. A pause. A breath. A quiet moment before stepping back into the world.

Another perk of yoga on the dock—a refreshing dip after class! The perfect way to seal in that post-practice bliss.

Tessa passing on the torch of yoga—one downward dog at a time 🥰

Community energy you can feel—each breath, each pose, woven together in shared presence. This is the magic of practicing side by side.

Sharing one of my favorite spots with one of my oldest friends—she’s behind the camera capturing this golden moment.

Abundance is everywhere—in the garden, in the seasons, and in the moments we choose to notice the beauty overflowing around us.

Finding balance together—rooted, strong, and lifted toward the light.