Sound healing is a profound experience that can reduce tension, resistance and stress as well as offer us emotional release, mental clarity and sleep improvement. Consider it a bath of nurturance. Carlin will use a variety of instruments including crystal singing bowls to guide you through this meditative experience. Helpful to bring: yoga mat, pillow, blanket.
Sunday 12/1
7:00-8:00 pm
Class fee $20— no class cards.
Ready to reduce stress and anxiety?
Check out some other benefits:
Stimulates the immune system
Assists in lowering blood pressure and anger
Deep relaxation and pain relief
Increases mental and emotional clarity
Practice self-care as you take a moment from your busy day to just "be"
Allow the vibration of the sound waves from the crystal singing bowls to move through your body; typically producing a calming effect
Learn that meditation is easily accessible to all, and not something you can necessarily "do wrong"
SOUND BATH SPECIALIST
Carlin Danner
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Growing up in Tiverton, RI, Carlin has always been very involved in music throughout his education. He played oboe in the Rhode Island Youth Philharmonic and at Providence College. He also played tenor and baritone saxophone. Carlin decided to leave the woodwinds behind due to restrictive breathing methods, however many years later he experienced his first sound bath in Joshua Tree at the Integratron. The therapeutic nature of the sound bath gave him colorful visuals and felt like a massage, reigniting his love for music and all of its healing properties.
In 2022, he began his work in learning sound therapy under Sara Auster based in Brooklyn, New York. Her work is focused on experimentation of sound and its healing qualities while bringing these experiences to the general public. Here he learned about a wide variety of healing sound instruments and their uses. Since then, he has been holding space for sound healing at Synergy Yoga. During the day, he works as a special education administrator for a charter school, and now hosts sound baths at Synergy on Sundays from 7-8pm.