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On Demand

Meet Our Teachers

Explore Class Styles

Private Special Occasion Yoga

On Demand

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Meet Our Teachers

Explore Class Styles

Private Special Occasion Yoga

On Demand

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Summer Solstice Sound Bath

Sunday, June 22, 2025
3:00 PM 4:00 PM

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Sound Bath Journey

Summer Pot Luck

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

32 BAY SPRING AVE, BARRINGTON, RI 02806

alyssa@synergyyoga.studio

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Let’s go Synergy peeps! Pilates Conditioning Tue & Thur 6:30am w/ Devon, Wed 5:30pm w/ Emma

He’s back!!! Join us for another nourishing SOUND BATH w/ Carlin Sunday 4/26 6-7pm

Journaling is one of the best ways to communicate with ourselves. Tomorrow’s workshop is for everyone. You don’t have to be a writer or have journaled before! 2-4 pm

A stronger, more energized way to move 💪 Our Heated Pilates Conditioning class blends the precision of Pilates with the intensity of interval training designed to build strength, elevate your heart rate, and support full-body conditioning in a heate