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Meet Our Teachers

Explore Class Styles

Private Special Occasion Yoga

On Demand

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Meet Our Teachers

Explore Class Styles

Private Special Occasion Yoga

On Demand

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Thanksgiving Holiday Vinyasa

Thursday, November 26, 2026
8:00 AM 9:15 AM

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Sound Bath

Heated Yoga Sculpt w/ Tessa

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

32 BAY SPRING AVE, BARRINGTON, RI 02806

alyssa@synergyyoga.studio

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designed by Messi Thoughts Creative | photos by jmarie.visuals

When your daughter can’t help but get upside down, even in this gorgeous place! Yoga Is the best!!!

It’s that time of year…ride your bike to yoga - 6:00pm hour of power tonight with Stefanie!

Heat, strength, and a whole lot of energy.⁠
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Join us for Heated Power Pilates, a high-energy, low-impact class designed to build core strength, endurance, and full-body power.⁠
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Tuesdays & Thursdays at 6:30AM⁠
Wednesdays at 5:30PM⁠
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Book your

This is how you feel after an amazing Power Pilates class with Emma- Wednesdays 5:30pm

Thanks to all the fairies, the cooks, the email and texters, card writers, the prayers and most of all LOVE!
I am on the mend grateful for my Yoga practice beyond words.🙏🏻

Just dropped this graduate off at Logan, on her way to Nice!!!

I forgot to mention that while I was in the middle of Tessas graduation festivities, I’ve been in and out of the ER. I’m currently at Miriam and kiddingly have been asking for a puppy when people have asked what they can bring me. So this