The Art of Connected Conversations

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

32 BAY SPRING AVE, BARRINGTON, RI 02806

alyssa@synergyyoga.studio

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Let go of tension, resistance and stress and bathe in healing sound with Lisa tonight 7-8 pm, dress cozy:)

Yoga sculpt tonight at 5:30 ☮️ Such a great workout ending with the ease of yoga. See you later alligator!

I have a few veterans in my family, I bet you do as well. Words of course aren’t enough to reflect the gratitude we have for their service.

Hitting my favorite spot on my way home from another fabulous weekend at Kripalu where once again the evidence is clear THE ANSWER IS LOVE❤️

Lisa is back for her beautiful and healing sound bath. Wednesday 10/22 7-8pm Dress cozy and comfortable!

Last Parents weekend with my senior girl!❤️

Strength meets flow. Join our newest teacher Pam Simas for Yoga Sculpt — Wednesdays & Fridays at 5:30pm. Expect upbeat energy, full-body movement, and a playlist that keeps you going.

We’ll see you on your mat! 🔥