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Yoga Nidra & Reiki Healing Touch

Wednesday, May 1, 2024
7:00 PM 8:00 PM

Google Calendar ICS

Transcending The Story

Sound Bath Journey

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

alyssa@synergyyoga.studio

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designed by Messi Thoughts Creative | photos by jmarie.visuals

Arms up and wide with a heart lifted is one of the most significant gestures in our practice. I recommend doing it often and in many postures. I find that it opens me up to something rich in my heart and spirit.

Get your flow on tonight for our 5:30

A couple of gym rats! I’ll be back and driving Thursday 6:00pm. Thanks for holding the fort Pami, Megan, Stacy, Jane & Annalisa🥰

After paying a visit to Guanyin the goddess of compassion, I came across this line written on the wall of the @sandiegomuseumofart.

“Every coveted pearl that is nourished in the ocean of contentment is to be found in this sea.” —

San Diego Saturday epic farmers market!

Gorgeous views 15 min from Mollys house!

I’m in the right place:)

With my sweet @mollygiiirll ❤️