Get Planted, Stay Grounded: An Afternoon Of Wellness

Name: Get Planted, Stay Grounded: An Afternoon Of Wellness — Synergy Yoga & Wellness
Start: 2023-09-23T14:00:00-0400
End: 2023-09-23T16:00:00-0400

Saturday, September 23, 2023
2:00 PM 4:00 PM

Google Calendar ICS

Get Planted, Stay Grounded

AN AFTERNOON OF WELLNESS

EVENT LINEUP

Discover 10 Ways To Eat More Plants For Vibrant Health And Longevity w/ Sandra Musial MD
30 Min Of Relaxing Yin Yoga To Stay Grounded w/ Pamela Maldonado
30 Min Mindful Meditation To Calm Your Spirit w/ Ann Malik
30 Min Sound Bath To Soothe The Mind w/ Carlin Danner
Reiki Healing Sprinkled Throughout The Session w/ John

THE DETAILS:

Saturday, September 23rd 2-4 pm

Synergy Yoga & Wellness

32 Bay Spring Ave Barrington, RI

Cost: $50

MEET THE PLANT DOC

SANDRA MUSIAL MD

Discover Sandy's Work

Sandy is a physician specializing in food as medicine who believes that the foundation of a healthy life starts with whole plant-based food. She earned a BS degree in Nutritional Sciences and an MD degree from the University of Massachusetts Medical School. She has worked in a private practice and at Hasbro Children's Hospital teaching the pediatric residents and medical students.

She is a Culinary Coach from Harvard’s CHEF Coaching program, has a certificate in Plant Based Nutrition from eCornell, and a Health Coaching certificate from the Institute for Integrative Nutrition®. Sandy is board certified in Pediatrics and Obesity Medicine and started an obesity clinic and the first vegetable garden at Hasbro.

Though she has witnessed the healing power of conventional medicine, she has also seen its limitations, especially with regard to disease prevention through healthy nutrition. Sandy started the nonprofit Plant Docs as an avenue for people to learn about the power of plant based nutrition to preserve health and even reverse many chronic diseases. Sandy enjoys gardening, yoga, knitting and sweater alchemy.