Welcome in the New Year | Power Vinyasa & Meditation

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

32 BAY SPRING AVE, BARRINGTON, RI 02806

alyssa@synergyyoga.studio

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Tonight with Susan 7:00pm step out of the fray and into nurturance

Get your post holiday sculpt on! Wednesday & Friday 5:30pm w/Pam S.

Get your sculpt on Wednesday and Friday 5:30pm w/ Pamela S.

JIVAMUKTI YOGA w/ Lisa Monti Saturday 3-4pm. Come and play in a different style!

Let go of tension, resistance and stress and bathe in healing sound with Lisa tonight 7-8 pm, dress cozy:)

Yoga sculpt tonight at 5:30 ☮️ Such a great workout ending with the ease of yoga. See you later alligator!

I have a few veterans in my family, I bet you do as well. Words of course aren’t enough to reflect the gratitude we have for their service.